Solitude and Nature are a Healing Combination.

With the pandemic, we are told to go into solitude.  Many people are fearful of this idea.  Fearful they will be lonely.  Fearful there is not enough stuff to do=boredom. Fearful they will not ever get back to "normal life".

Solitude and nature are a winning combination.  Nature is healing and so is being by yourself for a while.  Listen to the birds.  Listen to the sounds of nature.  Listen to the wind.  Feel the wind gently caress your face.  Smell the fields of grass growing.  Smell the flowers that bloom in the sun.  Notice, using all your senses.  Look closer at nature.  Let the cooling breezes carry away your tension and anxiety.  Let the sights and sounds relax your whole body/being.

Know that you are never alone.  Know that you are part of a beautiful Universe that beckons to you to heal in its heart-Nature.

To help relieve anxiety and stress, I also suggest receiving a Distance Reiki treatment.  This can be beneficial, bringing healing through relaxation.

By Cynthia Bergsbaken of Reiki in the Prairie LLC, 2/23/2020

Https://www.reikiintheprairiellc.com

 

Disclaimer by Reiki in the Prairie LLC and Cynthia Bergsbaken copyright 2015

I am not a psychologist, psychiatrist, or medical doctor.  These articles I have written, are from reading and experiencing them.  Many of these articles are my own experiences with my own inventions to heal as well.

If you have a medical condition-physically/mentally/emotionally, please see a qualified medical doctor.  Do not substitute my articles for proper medical care.  You are too important to the world.

I have used all procedures I have written about and have found them to be helpful as tools to help myself become a better person.   I am sharing them with you because used as a tool, they are helpful in Shadow working on ourselves.  (Shadow working is healing our inner shadows that are unconscious or subconscious.  Inner shadows are our belief systems, our thoughts, our behaviors, our life experiences.)

I created this blog for my Reiki clients originally.  Combining these tools with Reiki creates a happy, healthy person.  These tools, when used alone are also beneficial!

 

***All original content is copyrighted by Cynthia Bergsbaken, Perceptive Blogger & Reiki in the Prairie LLC.

Reiki in the Prairie LLC is a legal Entity under law, 2015.

April 11, 2020

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