Heal Yourself

Lake Superior by Duluth, MN.

The first sign of disease does not show up physically.  The first sign shows up in your energetic system as taught to us in Reiki practice.  

 

Each of our physical bodies are surrounded by layers (bodies) of your energetic system.  Your energetic system can keep you healthy from all external influences It is typically the person that causes the inner conflicts with their negative thoughts, emotions, stress-not letting go of it, or using alcohol, drugs or other chemicals to handle their emotional pain. 

 

 Many of these cause energetic blockages, while others cause your protective aura to become un-protective (sick).  Each layer of your energy system is associated with organs in your body including the skin.  And so, if you cause a blockage and you do not clear it out you create an atmosphere that creates disease. (Like stagnant pond water.)

For me, I have found Reiki healing to be invaluable.   Providing myself a Reiki healing session helps me to move my energy, dissolving any blockages, creating flow again.  As a result, the emotions that caused me to be triggered and blocked, will come forward.  This allows me to sit with the emotions, facing them, and releasing them.  (Letting go.)  This translates in "healed".

It is my belief that all people need to be involved in some form of energy/spiritual healing for themselves.  Whether receiving it from a practitioner or receiving from themselves. 

 

 Reiki brings up the emotions that have caused physical problems.  Reiki healing also helps to dissolve any early on problems seen in the auric field.  Receiving Reiki healing sessions every month is a great way to stop any potential blockages from forming and causing physical problems.  Every person has the capability of healing themselves.  We all have the power to heal ourselves, whether you do Reiki or not.  

 Reiki healing sessions can assist you in staying healthy and/or achieving health again.

Respect yourself and your health enough to start by dropping the habits such as eating junk foods, Artificial Trans fats, and sitting front of the T.V. for extended amounts of time.

 

  I challenge you too at least:  

• Reach for whole, natural foods such as Carrot sticks, Honey as the sweetener, Eggs, whole Apples, Fruited water to drink instead of juice or Pop.  

 

• Get outside and walk!  Read a book instead of the T.V. or the Internet. 
• Instead of taking medicine for a headache or a joint pain, try having a Reiki healing session. 
•  Instead of drinking alcohol or using illegal drugs, try a Reiki healing session to help you with your emotional pain. 

Heal Yourself!

Sources

• The Chakra Handbook by Shalila Sharamon and Bodo J. Baginski
• Usui Reiki 1 classwork

Written by Cynthia Bergsbaken of Reiki in the Prairie LLC, April 26, 2017.
Rewritten on May 3, 2020
Https://www.reikiintheprairiellc.com

Disclaimer by Reiki in the Prairie LLC and Cynthia Bergsbaken copyright 2015

I am not a psychologist, psychiatrist, or medical doctor.  These articles I have written, are from reading and experiencing them.  Many of these articles are my own experiences with my own inventions to heal as well.

If you have a medical condition-physically/mentally/emotionally, please see a qualified medical doctor.  Do not substitute my articles for proper medical care.  You are too important to the world.

I have used all procedures I have written about and have found them to be helpful as tools to help myself become a better person.   I am sharing them with you because used as a tool, they are helpful in Shadow working on ourselves.  (Shadow working is healing our inner shadows that are unconscious or subconscious.  Inner shadows are our belief systems, our thoughts, our behaviors, our life experiences.)

I created this blog for my Reiki clients originally.  Combining these tools with Reiki creates a happy, healthy person.  These tools, when used alone are also beneficial!

 

 

***All original content is copyrighted by Cynthia Bergsbaken, Perceptive Blogger & Reiki in the Prairie LLC.

Reiki in the Prairie LLC is a legal Entity under law, 2015.

April 11, 2020

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