Loud Noises

Many of us are sensitive to loud noises for one reason or another.  Here are some tips on helping you survive the Fourth of July fireworks noise.

For those that have some trauma that the fireworks will trigger, try a Guided meditation by Belleruth Naparstek called, "Healing Trauma".  (HealthJourneys)

Receiving Reiki sessions can also help to reduce your anxiety, bringing in calm to you.  Thus, you start to learn how to calm yourself when you are triggered.

I hope this can help.  Happy Fourth of July!  Cheers to Freedom.  

By Cynthia Bergsbaken/Reiki in the Prairie LLC

7/2/2020

 

Disclaimer by Reiki in the Prairie LLC and Cynthia Bergsbaken copyright 2015

I am not a psychologist, psychiatrist, or medical doctor.  These articles I have written, are from reading and experiencing them.  Many of these articles are my own experiences with my own inventions to heal as well.

If you have a medical condition-physically/mentally/emotionally, please see a qualified medical doctor.  Do not substitute my articles for proper medical care.  You are too important to the world.

I have used all procedures I have written about and have found them to be helpful as tools to help myself become a better person.   I am sharing them with you because used as a tool, they are helpful in Shadow working on ourselves.  (Shadow working is healing our inner shadows that are unconscious or subconscious.  Inner shadows are our belief systems, our thoughts, our behaviors, our life experiences.)

I created this blog for my Reiki clients originally.  Combining these tools with Reiki creates a happy, healthy person.  These tools, when used alone are also beneficial!

 

***All original content is copyrighted by Cynthia Bergsbaken, Perceptive Blogger & Reiki in the Prairie LLC.

Reiki in the Prairie LLC is a legal Entity under law, 2015.

April 11, 2020

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