We are Energy

Mind, Spirit, Body connection with energy vibrations.

 

We are Energy

Mind-spirit-body.

We hear this all the time.  What does it mean?  

Our bodies are an exact replica of our Soul/spirit.  Sometime during the time our bodies were growing physically in our mom’s wombs, our Soul, us, entered the physical body.  At this time, our Soul mind melded with the physical body mind.  We as a Soul became one with the physical body.  We were born, a physical, newborn, human baby.

When we hear talk of the mind, spirit, body connection, we know we are talking about how we process our everyday lives.  

Our thoughts, our choices, our actions, our beliefs, and our words.  When we choose to make a choice out of fear, we allow fear to enter our lives.  Fear meaning anger, jealousy, envy, greed, hate, etc.  We live in the energy of fear!  

When we choose to allow ourselves to have fearful beliefs and we understand they come from fear and we do nothing about it, we are choosing fear energy over our Soul’s energy-love.  Love energy is joy, love, kindness, excitement, and so forth.

Every time we create using fear in our life, we create our world we live in with fear energy.  Fearful events, fearful beliefs, fearful thoughts.  When we live in a world of fear, we choose dis-ease to live with as bedfellows.  Thus, we are saying no to our Souls.

The accumulation of fearful emotions creates a stagnant world in our energy fields.  The first sign of dis-ease shows up in our energy fields next to our physical bodies.

The accumulation of negative energy in our energy field can have a dramatic impact on our well-being and our lives we live.

An analogy of an accumulation of negative energy in our energy field may be like a lake with a stream that leads to a pond.  When the stream becomes blocked from debris, such as leaves, twigs, branches, etc., the stream has less flow of the water to freshen up the pond.  More and more debris means, less and less flow.

Until one day, there is no flow.  When the flow is not enough to freshen up the pond, the pond water will turn stagnant and toxic.  This is like our energy systems and the energy flow.

The lake is our energy given to us by our Souls.  The stream is a nadi (energy channel) leading to a different zone in our body.  The pond is an area in us.

When we have a negative thought-our mind- communicates this perception to our emotional bodies.  We react to this emotion; from old reliable tapes we keep in our subconscious minds. (Our minds are like computers with old tapes re-running, remembering all that we have perceived in our whole life.)  These old tapes are ways we have developed how to deal with different situations.  We learned these from parents, relatives, teachers, etc.

 Our reactions are brought to the attention of our physical bodies.  Our physical bodies react.

 If the emotion was perceived as negative, our bodies go into fight/flight reaction.  (Stress reaction).  If the emotion was perceived as a loving one, then we go into a relaxed state of being. 

We project these feelings off to others through our pores and chakras.  The negative thought stems from a negative belief/perception.  The negative belief is from an old hurt we experienced at one time in our lives.  Or it can be from learned belief from who we were around.  Many of our old hurts and beliefs are from childhood. 

When we continue to keep these beliefs and choose not to face them and heal them, we tend to have skewed perceptions of the world and our lives.  All energetic information flows through our chakras, emotional body, and to the mental body.  Thus when the information/perception flows through our emotional body where the negative, unhealed emotion is, the energy is skewed here.  This creates for a life full of fear and discontentment.  

When we continue to keep these beliefs and choose not to heal them, we tend to accumulate the negativity, repressing it in our energy.  Thus, the negative energy, in time, gets stuck accumulating in our physical bodies causing dis-ease in the physical body. 

Mind-Spirit-body connection.

Many of us do not seek to heal our inner selves until we have multiple diseases going on in our physical bodies. 

And others ask “Why?  I am who I am.”  But are we truly? 

Are we, our thoughts?  No! We create them, but they are not us.  They will eventually show-up in our physical bodies showing us what those thoughts contained, whether negativity or positivity.

I’ve had people say to me, “We all will die of something!”  True, but it’s up to you whether you want to live a life of misery or joy.

We are energy.  Our world is energy.  The sky is energy.  Our physical bodies are energy.  All these are energies that vibrate at different levels to form a structure/a form.

The higher the vibration, the lighter it is.  For example, an Empath is a highly sensitive person that has a high vibration.  I belong to this group of people. Empaths are porous energetically.  If I do not eat meat or heavier meals at times, I can really feel too light!  Not grounded at all. 

Earth is dense.  Spirit are high, high vibration.  That is why most people cannot see them.  Think about music.  

We can’t see music, but we feel the vibrations in our bodies.  We have taken in the vibrations into our chakras and have understood it by our Emotional bodies, and our Mental bodies.  If the music vibrates at a lower vibration, we tend to feel heavy.  Example, sad songs.  If the music vibrates in a higher vibration, we tend to feel joy and happiness.

Notice that high vibrations are seen in positive emotions.  While low vibrations are seen in negative emotions, but not exclusively.

Some people may say, “I will have heart problems due to my genetics.”

We all have a physical body that is not perfect.  We all are one with our Souls.  Our Souls are so powerful and so full of wisdom, unconditional love, and life experiences.

So as energetic beings we are, and we are one with a powerful, loving Soul, we realize we can, with love in our hearts, change our lives for the better.

If we are energetic beings-physical-mind-spirit, we can alter any genetic programs.  Genetic programming is also energetic. 

Just because your family has heart problems, does not automatically say you need to have this also.  Change your life by changing your thoughts, your actions, your words, and your perceptions. Change your energy.

Change your bad behaviors.  Take control of your own health.  You can start by looking at what your bad habits are.  Bad habit of eating a donut and other sweets every day?  Change it out for maybe one donut or sweet/week, making sure this donut or sweet wasn’t fried or made with artificial Trans fats.  Hard to kick the habit?  Take it slow.  Instead of every day, start with eating it once a week.  Then change out the sugary stuff once every two weeks.  And so forth.

Change your environment.  Are you surrounded with negative people?  Are you around complaining people?  Are you listening to all the fear-based news?  Are you not outside enough, enjoying nature?  You have control over what your environment is to a certain extent. 

If you need to be around a lot of negative people, find small ways to help you feel positive.  Listening to your music with earphones, wearing various colored clothing that makes you feel positive and confident.  Wearing a certain natural stone that makes you feel protected and joyful.  Shielding oneself when a person is in your face.

We may not be able to change our outer environments, but we can change our inner worlds.  Watch your thoughts.  Remind yourself, everyone in life is doing the best they can at that moment in time.  Find compassion for others and yourself.  Many people maybe negative but realize this is due to unhealed inner selves/ inner worlds, a personality disability, or a drug they are on.  Stand up for your personal boundaries when needed no matter what.

Watch your beliefs and thoughts regarding everything!  Notice what you’re telling yourself in your mind.  For example, posting on social media and you think you are at a disadvantage due to not having that pretty model look to you.  The thought says, “You’re not worthy enough to have followers due to being a natural, normal person.”  Is this true?  No.  So change that belief.

Notice how your body feels after noticing a limiting thought in yourself.  You will feel bad about yourself.  Why?  Could be society has placed value on the physical looks of a model-look.  You feel not worthy of being yourself among the public.

Change our thoughts, our choices, our actions, our beliefs, and our words to feel more alive, healthy, and vibrant.

By making changes for a more positive way of life, we are changing the energy in the physical and emotional. Watch how our Souls can take this positive change and heal ourselves in miraculous ways.  And because mind-spiritual-body are connected, our changes start to spread through our whole being immediately. 

We find our “rock” to ground ourselves through our Souls/spirit/God.  

We find our support from our Souls/spirit/God and from people who work in areas that can benefit us, including spiritual, energy, naturopathic doctors, acupuncture, new age types of healing along with our own medical programs.  This is one area you may need to change your beliefs in- new ways of healing.  

Find your rock, your support, and take one step at a time.  Be there for you, yourself.  Be there for your quality of life.  It’s up to You.  It’s always been up to you.  Take that step today.  We have free-will with our lives.  Make that energy change with your medical program, your healers, and your Soul.  It's your choice. 

For further reading, go to:

·       Heal

          Amazon Prime documentary movie

          Directors Kelly Noonan Gores and Adam Schomer

·       Destiny of Souls by Michael Newton, PH.D.

 

By Cynthia Bergsbaken RM of Reiki in the Prairie LLC, 10/14/2021

Disclaimer by Reiki in the Prairie LLC and Cynthia Bergsbaken copyright 2015

I am not a psychologist, psychiatrist, or medical doctor.  These articles I have written, are from reading and experiencing them.  Many of these articles are my own experiences with my own inventions to heal as well.

If you have a medical condition-physically/mentally/emotionally, please see a qualified medical doctor.  Do not substitute my articles for proper medical care.  You are too important to the world.

I have used all procedures I have written about and have found them to be helpful as tools to help myself become a better person.   I am sharing them with you because used as a tool, they are helpful in Shadow working on ourselves.  (Shadow working is healing our inner shadows that are unconscious or subconscious.  Inner shadows are our belief systems, our thoughts, our behaviors, our life experiences.)

I created this blog for my Reiki clients originally.  Combining these tools with Reiki creates a happy, healthy person.  These tools, when used alone are also beneficial!

 

  ***All original content is copyrighted by Cynthia Bergsbaken, Perceptive Blogger & Reiki in the Prairie LLC.

Reiki in the Prairie LLC is a legal Entity under law, 2015.

This includes, but is not limited to all photos, writings, products, designs, pages and posts, advertisements, social media posts, etcetera .

April 11, 2020

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